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Can't Fight Those Feelings

out of sync

Photo credit: Geralt

Depression can put your life out of sync with the world. One of the most insidious things about depression is that it can make you feel like you don't deserve to be here. Depression can make you believe that the world would be a better place and that your family and friends would, indeed, be happier if you weren't in it. Fighting those feelings on your own can be near impossible.

Coping With a Loved One's Depression

frustrated man

Giving solace to someone in the throes of depression can be tricky. Approach them one way and they are irritable, the other way they are despondent. Loved ones may feel damned if they do and damned if they don't. Do less than you think you need to. As with many situations, less is often more.



What is Wrong With Depression?

Tough day or tough life

Has anyone told you to stop beating yourself up? Do well-meaning friends and loved ones ask you what's wrong? Why are you sad, crying, irritable? You wish you knew, right?



When Their Mental Illness
Is Driving You Crazy

Happy Holidays? Pug

Happy holidays? This season to be jolly is one of the worst times of the year for many of those who suffer with the disease of depression. One of the best gifts you can give this season is compassion for those who aren't merry.



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