I don't know why or when it happened, but I don't remember a time when I wasn't afraid of heights. Even so, I do remember diving from the "high" board at our municipal swimming pool and I did enjoy riding the Ferris wheel and roller coaster when the carnival came to town. As I grew older, though, the fear became stronger, until finally I had no choice but to keep my feet firmly planted on the ground.
A nicotine fog is more than just smoke that fills a room, it's a fog that clouds your brain. Nicotine fools you into believing that although you want to quit, you can't. The bad news is that there are a lot of cigarette substitutes on the market today that keep the addiction going.
Punishment, either mental or physical beats up a person or brings them down. Discipline teaches self control. Parents weren't meant to bully their children with punishment. We are meant to teach our children to learn social norms and control themselves within those norms.